Health & Wellness
Latest
Home & Garden
How to Turn Your Home into a Wellness Sanctuary
Refresh your living space with each of the five senses in mind.
Health & Fitness
5 Healthy Choices Training Mate’s Luke Milton Makes in a Day
The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
Skin Care
A North Texas Dermatologist Answers 7 Winter Skincare Questions
It’s cold and dry out, which can harm the skin if you’re not careful. We asked Westlake Dermatology’s Dr. Ramya Kollipara to tell us which products to try, if we should switch up our routines in freezing temperatures, and more.
Health & Wellness
How to Navigate Healthy Eating During the Holidays
We talked to a local dietician about the toxicity around food culture this time of year and how people can combat it.
Health & Wellness
How to Destress in Dallas This December
The holiday season can be stressful. So, we rounded up 10 local wellness activities and remedies to help you unwind and carve out a bit of peace.
Latest
Health & Wellness
5 Healthy Choices Yaser Elqutub Makes Each Day
The doctor of osteopathy and former pro football player talks how faith, diet, and exercise shape his wellness journey.
Healthcare
Dallas City Hall Targets Period Poverty
A city pilot program found that nearly half of the people who received free menstrual products at libraries and other public buildings had reported missing work or school because they didn’t have access to those items. Dallas wants to change that.
Health & Wellness
5 Healthy Choices Kay Vargas Makes in a Day
We chatted with the Dallas fitness instructor about heated workouts, the power of smiling, and her 25 years in the game.
Shopping
4 Shopping and Wellness Events to Visit to This Weekend
Fill your Saturday and Sunday with everything from free B12 injections to supporting Black women business owners.
Health & Wellness
Collin County Is the Healthiest Community in Texas
U.S. News and World Report's latest rankings show that the suburbs are healthier than the cities.