Health & Wellness
Latest
Publications
Microdoses of Botox May Offer Hope for Hair Loss
Dr. Sam Lam says that by combining Eastern and Western medicines, he’s built a better cure for hair loss.
Healthcare
What I Learned at Dallas’ First Biohacking Clinic
At AdvancedYou BioHacking, I went through the Super Human Protocol to experience the latest in wellness and fitness.
By Will Maddox
Healthcare
How to Live Forever: 12 Dallas Doctors on How to Live a Long, Healthy Life
From your heart to your face to your most intimate of lady areas, we asked doctors and experts how best to keep the operation shipshape.
Health & Wellness
Dr. Kenneth Cooper Is the Father of Aerobics, and You Might Hate Him for It
“I hate you” is the best thanks Dr. Kenneth Cooper ever hopes to receive. Next month, a new documentary traces his history.
By Alice Laussade
Health & Wellness
Chuck Norris’ New Supplement Promises a ‘Morning Kick.’ Does It Connect?
I took “Morning Kick” for a week, then talked to a doctor. Here’s what I learned.
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Health & Wellness
Class Review: Breathe Meditation’s Sound Bath Is a Trip
Staring into outer space—sort of—during a recent sound bath class at the Dallas wellness studio.
Mental Health
Behind the Silence of Kaufman’s Vipassana Meditation Center
One of only two centers in Texas, Dhamma Siri offers silent meditation retreats to those searching for inner peace. But, as one D writer learned, it’s not for the faint of heart.
By Sonia Azad
Healthcare
Foundation 45 Hopes Its Narcan Happy Hour Can Educate and Save Lives
The free event in Deep Ellum will teach community members about what an opioid overdose looks like and how someone can use a naloxone nasal spray to stop it.
Health & Wellness
7 Takeaways After My First Lymphatic Drainage Massage
Always in pursuit of a relaxation, One D writer sought out the health benefits of this massage treatment.
By Kimber Westphall
Health & Wellness
5 Healthy Choices Cynt Marshall Makes in a Day
The Dallas Mavs CEO on integrating physical, mental, and spiritual health and how a health scare shifted her view on wellness.
By Kimber Westphall